Virginia Teasdale 4:11 row
808
Meters
4:11.6
Time
2:35.6
Pace
43
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 118 |
September 18, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.6 | 808 | 2:35.6 | 93 | 619 | 43 | 22 | 144 |
| 4:11.6 | 809 | 2:35.5 | 93 | 620 | 43 | 22 | 144 |
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Workout Graph
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