Virginia Teasdale 10:45 row
1,945
Meters
10:45.2
Time
2:45.8
Pace
100
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 139 |
September 11, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.2 | 1,945 | 2:45.8 | 77 | 563 | 100 | 19 | 129 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 20 | 122 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 20 | 121 |
| 10:45.2 | 149 | 2:31.6 | 100 | 645 | 8 | 18 | 146 |
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