Virginia Teasdale 6:00 row
1,403
Meters
6:00.0
Time
2:08.2
Pace
85
Calories
167
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 112 |
September 05, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 85 | 25 | 167 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 26 | 158 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 26 | 168 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 26 | 170 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 25 | 170 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 26 | 170 |
| 6:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 26 | 171 |
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Workout Graph
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