Virginia Teasdale 3:15 row
643
Meters
3:15.4
Time
2:31.9
Pace
34
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 116 |
September 05, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15.4 | 643 | 2:31.9 | 100 | 643 | 34 | 23 | 144 |
| 3:15.4 | 643 | 2:31.9 | 100 | 643 | 34 | 23 | 144 |
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