Virginia Teasdale 0:30 row
89
Meters
0:30.0
Time
2:48.5
Pace
4
Calories
95
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 11 |
| Drag Factor | 117 |
August 06, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 89 | 2:48.5 | 73 | 551 | 4 | 22 | 95 |
| 0:20.0 | 59 | 2:49.4 | 72 | 547 | 3 | 21 | 93 |
| 0:30.0 | 31 | 2:41.2 | 83 | 587 | 1 | 24 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.