Virginia Teasdale 11:43 row
2,223
Meters
11:43.9
Time
2:38.3
Pace
116
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 108 |
July 24, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:43.9 | 2,223 | 2:38.3 | 88 | 603 | 116 | 21 | 121 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 21 | 110 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 22 | 132 |
| 11:43.9 | 307 | 2:49.2 | 72 | 548 | 15 | 19 | 122 |
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Workout Graph
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