Virginia Teasdale 11:34 row
2,243
Meters
11:34.4
Time
2:34.7
Pace
119
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 111 |
July 21, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:34.4 | 2,243 | 2:34.7 | 94 | 616 | 119 | 20 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 21 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 |
| 11:34.4 | 327 | 2:24.3 | 116 | 686 | 18 | 23 |
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Workout Graph
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