Virginia Teasdale 10:00 row
1,806
Meters
10:00.0
Time
2:46.1
Pace
93
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 108 |
July 19, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,806 | 2:46.1 | 76 | 562 | 93 | 20 | 111 |
| 2:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 19 | 105 |
| 4:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 21 | 109 |
| 6:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 21 | 114 |
| 8:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 21 | 112 |
| 10:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 22 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.