Virginia Teasdale 8000m row
8,000
Meters
35:54.4
Time
2:14.6
Pace
473
Calories
104
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 886 |
July 03, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:54.4 | 8,000 | 2:14.6 | 143 | 793 | 473 | 24 | 104 |
| 7:09.8 | 1,600 | 2:14.3 | 144 | 797 | 95 | 24 | 104 |
| 7:09.9 | 3,200 | 2:14.3 | 144 | 796 | 95 | 25 | |
| 7:10.1 | 4,800 | 2:14.4 | 144 | 796 | 95 | 25 | |
| 7:13.3 | 6,400 | 2:15.4 | 141 | 785 | 94 | 25 | |
| 7:11.3 | 8,000 | 2:14.7 | 143 | 791 | 94 | 25 |
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Workout Graph
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