Virginia Teasdale 5x0:35/0:15r row
732
Meters
2:55.0
Time
1:59.5
Pace
0
Calories
165
Heart Rate
| Rest Distance | 186 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 918 |
| Overall Time | 4:10.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 0 |
May 20, 2024 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 732 | 1:59.5 | 205 | 1005 | 26 | 165 |
| 0:35.0 | 146 | 1:59.8 | 203 | 999 | 27 | 147 |
| 0:35.0 | 146 | 1:59.8 | 203 | 999 | 26 | 165 |
| 0:35.0 | 146 | 1:59.8 | 203 | 999 | 26 | 170 |
| 0:35.0 | 146 | 1:59.8 | 203 | 999 | 27 | 172 |
| 0:35.0 | 147 | 1:59.0 | 207 | 1013 | 27 | 173 |
| r186 |
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Workout Graph
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