Virginia Teasdale 1:09 row
143
Meters
1:09.6
Time
4:03.3
Pace
7
Calories
138
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 0 |
May 20, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.6 | 143 | 4:03.3 | 24 | 383 | 7 | 17 | 138 |
| 1:09.6 | 143 | 4:03.3 | 24 | 383 | 7 | 17 | 138 |
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Workout Graph
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