Virginia Teasdale 5x0:35/0:15r row
724
Meters
2:55.0
Time
2:00.8
Pace
0
Calories
162
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 915 |
| Overall Time | 4:10.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 0 |
May 20, 2024 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 724 | 2:00.8 | 198 | 982 | 26 | 162 |
| 0:35.0 | 144 | 2:01.5 | 195 | 971 | 27 | 143 |
| 0:35.0 | 143 | 2:02.3 | 191 | 957 | 26 | 163 |
| 0:35.0 | 146 | 1:59.8 | 203 | 999 | 26 | 167 |
| 0:35.0 | 145 | 2:00.6 | 199 | 985 | 26 | 169 |
| 0:35.0 | 145 | 2:00.6 | 199 | 985 | 26 | 171 |
| r191 |
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Workout Graph
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