Virginia Teasdale 5x0:35/0:15r row
721
Meters
2:55.0
Time
2:01.3
Pace
0
Calories
157
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 914 |
| Overall Time | 4:10.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 0 |
May 20, 2024 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 721 | 2:01.3 | 196 | 973 | 26 | 157 |
| 0:35.0 | 144 | 2:01.5 | 195 | 971 | 27 | 130 |
| 0:35.0 | 143 | 2:02.3 | 191 | 957 | 27 | 155 |
| 0:35.0 | 145 | 2:00.6 | 199 | 985 | 27 | 166 |
| 0:35.0 | 145 | 2:00.6 | 199 | 985 | 26 | 168 |
| 0:35.0 | 145 | 2:00.6 | 199 | 985 | 27 | 168 |
| r193 |
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Workout Graph
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