Virginia Teasdale 11:18 row
2,063
Meters
11:18.5
Time
2:44.4
Pace
96
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 0 |
May 20, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:18.5 | 2,063 | 2:44.4 | 79 | 570 | 96 | 20 | 134 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 20 | 138 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 21 | 131 |
| 11:18.5 | 218 | 3:00.0 | 60 | 506 | 11 | 18 |
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Workout Graph
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