Virginia Teasdale 5:00 row
870
Meters
5:00.0
Time
2:52.4
Pace
42
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
March 01, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 42 | 19 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 7 | 17 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 20 |
| 3:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 20 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 20 |
| 5:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 21 |