Virginia Teasdale 5x0:35/0:15r row
702
Meters
2:55.0
Time
2:04.6
Pace
44
Calories
153
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 877 |
| Overall Time | 4:10.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 111 |
May 13, 2024 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 702 | 2:04.6 | 181 | 922 | 26 | 153 |
| 0:35.0 | 140 | 2:05.0 | 179 | 916 | 27 | 133 |
| 0:35.0 | 141 | 2:04.1 | 183 | 930 | 26 | 153 |
| 0:35.0 | 141 | 2:04.1 | 183 | 930 | 26 | 160 |
| 0:35.0 | 141 | 2:04.1 | 183 | 930 | 26 | 161 |
| 0:35.0 | 141 | 2:04.1 | 183 | 930 | 26 | 160 |
| r175 |
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Workout Graph
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