Virginia Teasdale 14:00 row
3,216
Meters
14:00.0
Time
2:10.5
Pace
191
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 0 |
May 01, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,216 | 2:10.5 | 157 | 840 | 191 | 25 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 26 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 25 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 25 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 26 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 25 |
| 12:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 25 |
| 14:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 26 |
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Workout Graph
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