Virginia Teasdale 5x1:30/2:00r row
1,858
Meters
7:30.0
Time
2:01.0
Pace
119
Calories
170
Heart Rate
| Rest Distance | 712 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,570 |
| Overall Time | 17:30.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 288 |
| Drag Factor | 113 |
April 29, 2024 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,858 | 2:01.0 | 197 | 978 | 27 | 170 |
| 1:30.0 | 367 | 2:02.6 | 190 | 953 | 27 | 165 |
| 1:30.0 | 366 | 2:02.9 | 188 | 948 | 28 | 169 |
| 1:30.0 | 374 | 2:00.3 | 201 | 991 | 28 | 172 |
| 1:30.0 | 376 | 1:59.6 | 204 | 1002 | 28 | 174 |
| 1:30.0 | 375 | 2:00.0 | 203 | 997 | 27 | 174 |
| r712 |
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Workout Graph
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