Virginia Teasdale 12:00 row
2,716
Meters
12:00.0
Time
2:12.5
Pace
161
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 0 |
April 24, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,716 | 2:12.5 | 150 | 805 | 161 | 25 |
| 3:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 25 |
| 6:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 25 |
| 9:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 25 |
| 12:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 25 |
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Workout Graph
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