Virginia Teasdale 5x1:30/2:00r row
1,847
Meters
7:30.0
Time
2:01.8
Pace
0
Calories
156
Heart Rate
| Rest Distance | 753 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,600 |
| Overall Time | 17:30.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 299 |
| Drag Factor | 0 |
April 22, 2024 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,847 | 2:01.8 | 194 | 966 | 28 | 156 |
| 1:30.0 | 362 | 2:04.3 | 182 | 927 | 28 | 122 |
| 1:30.0 | 367 | 2:02.6 | 190 | 953 | 28 | 156 |
| 1:30.0 | 368 | 2:02.2 | 191 | 958 | 28 | 165 |
| 1:30.0 | 375 | 2:00.0 | 203 | 997 | 29 | 169 |
| 1:30.0 | 374 | 2:00.3 | 201 | 991 | 28 | 168 |
| r753 |
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Workout Graph
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