Virginia Teasdale 6x1:00/2:00r row
1,476
Meters
6:00.0
Time
2:01.9
Pace
0
Calories
157
Heart Rate
| Rest Distance | 868 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,344 |
| Overall Time | 18:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 0 |
April 15, 2024 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 28 | 157 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | 147 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 28 | 153 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 29 | 158 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 28 | 163 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 29 | 158 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 28 | 163 |
| r868 |
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Workout Graph
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