Virginia Teasdale 6:09 row
1,079
Meters
6:09.9
Time
2:51.4
Pace
55
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 111 |
April 14, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.9 | 1,079 | 2:51.4 | 69 | 539 | 55 | 21 | 108 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 21 | 104 |
| 6:09.9 | 215 | 2:42.5 | 81 | 580 | 11 | 21 | 113 |
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Workout Graph
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