Virginia Teasdale 6x1:00/2:00r row
1,470
Meters
6:00.0
Time
2:02.4
Pace
92
Calories
166
Heart Rate
| Rest Distance | 831 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,301 |
| Overall Time | 18:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 115 |
April 08, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 27 | 166 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 27 | 163 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | 176 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 28 | 165 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 27 | 165 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 161 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | 170 |
| r831 |
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Workout Graph
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