Virginia Teasdale 30:00 row
5,737
Meters
30:00.0
Time
2:36.8
Pace
303
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 116 |
March 22, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,737 | 2:36.8 | 91 | 612 | 303 | 22 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 626 | 62 | 23 |
| 12:00.0 | 1,164 | 2:34.6 | 95 | 625 | 62 | 23 |
| 18:00.0 | 1,148 | 2:36.7 | 91 | 612 | 61 | 22 |
| 24:00.0 | 1,141 | 2:37.7 | 89 | 606 | 60 | 22 |
| 30:00.0 | 1,118 | 2:41.0 | 84 | 588 | 58 | 22 |
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Workout Graph
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