Virginia Teasdale 12:06 row
2,233
Meters
12:06.5
Time
2:42.6
Pace
94
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 0 |
March 18, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.5 | 2,233 | 2:42.6 | 81 | 465 | 94 | 22 | 135 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 21 | 131 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 23 | 139 |
| 12:06.5 | 404 | 2:36.5 | 91 | 597 | 21 | 22 |
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