Virginia Teasdale 9:16 row
1,707
Meters
9:16.1
Time
2:42.8
Pace
88
Calories
133
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 113 |
March 11, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.1 | 1,707 | 2:42.8 | 81 | 578 | 88 | 21 | 133 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 21 | 135 |
| 9:16.1 | 793 | 2:41.4 | 83 | 586 | 41 | 21 | 131 |
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Workout Graph
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