Virginia Teasdale 3:43 row
633
Meters
3:43.5
Time
2:56.5
Pace
32
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 72 |
| Drag Factor | 113 |
March 08, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.5 | 633 | 2:56.5 | 64 | 518 | 32 | 20 | 106 |
| 3:43.5 | 633 | 2:56.5 | 64 | 518 | 32 | 20 | 106 |
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