Virginia Teasdale 1x3:00/3:00r row
722
Meters
3:00.0
Time
2:04.6
Pace
45
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 867 |
| Overall Time | 6:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 122 |
March 04, 2024 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 26 | |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 26 | |
| r145 |
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Workout Graph
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