Virginia Teasdale 9:28 row
1,724
Meters
9:28.3
Time
2:44.8
Pace
89
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 121 |
March 04, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.3 | 1,724 | 2:44.8 | 78 | 569 | 89 | 20 | 114 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 21 | 116 |
| 9:28.3 | 799 | 2:47.8 | 74 | 554 | 41 | 20 | 113 |
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Workout Graph
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