Virginia Teasdale 30:00 row
5,366
Meters
30:00.0
Time
2:47.7
Pace
283
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 105 |
February 26, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,366 | 2:47.7 | 74 | 555 | 283 | 21 |
| 6:00.0 | 1,071 | 2:48.0 | 74 | 553 | 55 | 21 |
| 12:00.0 | 819 | 3:39.7 | 33 | 413 | 41 | 16 |
| 18:00.0 | 1,129 | 2:39.4 | 86 | 597 | 61 | 22 |
| 24:00.0 | 1,175 | 2:33.1 | 97 | 635 | 63 | 23 |
| 30:00.0 | 1,173 | 2:33.4 | 97 | 633 | 63 | 23 |
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Workout Graph
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