Virginia Teasdale 30:00 row
5,343
Meters
30:00.0
Time
2:48.4
Pace
283
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 139 |
February 21, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,343 | 2:48.4 | 73 | 552 | 283 | 20 |
| 6:00.0 | 839 | 3:34.5 | 35 | 421 | 42 | 16 |
| 12:00.0 | 1,123 | 2:40.2 | 85 | 592 | 61 | 21 |
| 18:00.0 | 1,171 | 2:33.7 | 96 | 631 | 63 | 22 |
| 24:00.0 | 1,065 | 2:49.0 | 72 | 549 | 56 | 20 |
| 30:00.0 | 1,145 | 2:37.2 | 90 | 610 | 61 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.