Virginia Teasdale 5:00 row
1,144
Meters
5:00.0
Time
2:11.1
Pace
66
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 0 |
February 19, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 66 | 23 | 160 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 24 | 139 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 23 | 162 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 23 | 165 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 24 | 166 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 24 | 168 |
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Workout Graph
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