Virginia Teasdale 5:00 row
1,136
Meters
5:00.0
Time
2:12.0
Pace
66
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 0 |
February 12, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 66 | 23 | 126 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 24 | 126 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 22 | |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 23 | |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 24 | |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 24 |
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Workout Graph
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