Virginia Teasdale 4:32 row
596
Meters
4:32.1
Time
3:48.2
Pace
29
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 12 |
| Drag Factor | 132 |
October 13, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.1 | 596 | 3:48.2 | 29 | 401 | 29 | 12 |
| 4:00.0 | 507 | 3:56.6 | 26 | 390 | 25 | 12 |
| 4:32.1 | 90 | 2:58.3 | 62 | 512 | 4 | 15 |