Virginia Teasdale 5:06 row
866
Meters
5:06.0
Time
2:56.6
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Drag Factor | 68 |
January 22, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 866 | 2:56.6 | 63 | 518 | 43 | 19 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 20 |
| 5:06.0 | 11 | 4:32.7 | 17 | 359 | 0 |