Virginia Teasdale 6:00 row
1,152
Meters
6:00.0
Time
2:36.2
Pace
60
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
January 19, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 60 | 22 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 22 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 23 |
| 6:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 21 |