Virginia Teasdale 4:45 row
832
Meters
4:45.9
Time
2:51.8
Pace
42
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
January 15, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.9 | 832 | 2:51.8 | 69 | 537 | 42 | 21 | 105 |
| 4:45.9 | 832 | 2:51.8 | 69 | 537 | 42 | 21 | 105 |