Virginia Teasdale 2:16 row
434
Meters
2:16.7
Time
2:37.4
Pace
23
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
January 09, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.7 | 434 | 2:37.4 | 90 | 608 | 23 | 22 |
| 2:16.7 | 434 | 2:37.4 | 90 | 608 | 23 | 22 |