Virginia Teasdale 4:40 row
761
Meters
4:40.2
Time
3:04.0
Pace
38
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
January 03, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.2 | 761 | 3:04.0 | 56 | 493 | 38 | 18 | 123 |
| 4:40.2 | 761 | 3:04.0 | 56 | 493 | 38 | 18 | 123 |