Virginia Teasdale 14:45 row
2,557
Meters
14:45.2
Time
2:53.0
Pace
130
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
February 16, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:45.2 | 2,557 | 2:53.0 | 67 | 532 | 130 | 18 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 18 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 18 |
| 14:45.2 | 867 | 2:44.4 | 79 | 570 | 45 | 21 |