Virginia Teasdale 1x6:00/3:00r row
1,284
Meters
6:00.0
Time
2:20.1
Pace
73
Calories
| Rest Distance | 332 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,616 |
| Overall Time | 9:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
February 06, 2023 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 24 | |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 24 | |
| r332 |