Virginia Teasdale 1x6:00/3:00r row
1,295
Meters
6:00.0
Time
2:18.9
Pace
74
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,450 |
| Overall Time | 9:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
February 06, 2023 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 25 | |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 25 | |
| r155 |