Virginia Teasdale 7:00 row
1,498
Meters
7:00.0
Time
2:20.1
Pace
85
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
January 12, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,498 | 2:20.1 | 127 | 728 | 85 | 23 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 24 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 24 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 24 |
| 7:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 22 |