Virginia Teasdale 12:26 row
2,439
Meters
12:26.9
Time
2:33.1
Pace
130
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
January 12, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.9 | 2,439 | 2:33.1 | 98 | 635 | 130 | 19 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 18 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 21 |
| 12:26.9 | 475 | 2:34.6 | 95 | 625 | 25 | 20 |