Virginia Teasdale 25:00 row
4,823
Meters
25:00.0
Time
2:35.5
Pace
256
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
December 14, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,823 | 2:35.5 | 93 | 620 | 256 | 21 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 22 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 22 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 21 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 20 |