Virginia Teasdale 16:06 row
2,995
Meters
16:06.1
Time
2:41.2
Pace
155
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
December 14, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.1 | 2,995 | 2:41.2 | 83 | 577 | 155 | 19 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 18 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 22 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 20 |
| 16:06.1 | 216 | 2:33.0 | 98 | 599 | 11 | 19 |