Virginia Teasdale 14:03 row
2,750
Meters
14:03.6
Time
2:33.3
Pace
147
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
December 05, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.6 | 2,750 | 2:33.3 | 97 | 633 | 147 | 20 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 19 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 |
| 14:03.6 | 796 | 2:33.0 | 98 | 636 | 43 | 21 |