Virginia Teasdale 4:18 row
712
Meters
4:18.2
Time
3:01.3
Pace
36
Calories
109
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
December 04, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.2 | 712 | 3:01.3 | 59 | 502 | 36 | 17 | 109 |
| 4:18.2 | 712 | 3:01.3 | 59 | 502 | 36 | 17 | 109 |