Virginia Teasdale 3:00 row
685
Meters
3:00.0
Time
2:11.3
Pace
40
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 0 |
February 05, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 40 | 23 | 157 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 23 | 148 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 24 | 160 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.