Virginia Teasdale 5x2:00/2:00r row
2,360
Meters
10:00.0
Time
2:07.1
Pace
0
Calories
166
Heart Rate
| Rest Distance | 1,135 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,495 |
| Overall Time | 20:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 399 |
| Drag Factor | 0 |
January 23, 2024 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 27 | 166 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 27 | 162 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 27 | 164 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 27 | 168 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 27 | 169 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 27 | 171 |
| r1,135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.